The True Kung Fu is the culmination of over 20 years of research and experience. It is the idea that in order to develop ourselves to our fullest potential, we need to work on the physical body in a natural and complete way (Martial Arts); we need to understand our bodies and treat our injuries and illnesses in a holistic way (Healing Arts); and we need to connect to our true-selves in order to better understand who we are and why we are here (Spirituality).
Kung Fu is made of the characters (功Kung) Achievement and (夫Fu) Man. Together they mean skill, or art; but more specifically, it refers to anything that takes a lot of time and effort to achieve. Although normally used to refer to Chinese martial arts, someone can have Kung Fu in playing an instrument, carpentry, or any other demanding pursuit. Whether you are looking to improve your health, calm your mind, or develop your spirituality, you need to apply Kung Fu. You need to learn, practice and develop yourself on a daily basis. Nothing worthwhile ever comes easily.