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5 Elements Kung Fu

You will gain strength, speed and learn practical self-defense, while learning an ancient art. Everything you need to complete Instructor I - Phase I.

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This course will take you through the entire curriculum of Level I Instructor - Phase I. In this phases you will build upon the foundation course and learn more advanced techniques, combinations and footwork. I will cover the names of each technique and show you how to apply them in a fight. Classes will combine the techniques and add strength and agility training to improve coordination and endurance. To complete each Phase you will learn a form, it's applications and history. Everything will be taught in detail so that you have a firm understanding of every technique, combination and form.

Focus is on building a healthy and strong body and learning how to apply the techniques in a self-defense situation. You can see the full curriculum and learn more about the systems I teach here.

With a monthlyMembership will also get you the following items:

  • Access to our private FB page where you can introduce yourself and ask questions about training, history and Kung Fu culture.
  • Student handbook which contains English and Cantonese terms for techniques, history and course information.
  • Monthly review of your progress which can be done live via video feed, or you can upload a video for my review.


Your Instructor


Edward Tomaine
Edward Tomaine

As a perpetual student and traveler, I have been fortunate to learn from many skilled and knowledgeable people. My Kung Fu training has consisted of Fujian Hung Ga, Northern Long Fist, Mizong and Jow Ga. In my later years I came to be interested in more esoteric and holistic health arts. This lead me to study Qigong, Yoga, Reiki, Bowen Therapy, the use of herbs, Feng Shui and meditation. As I get older I hope to continue to learn and refine what I have already learned so that I can pass on a complete art and way of living. The True Kung Fu is the culmination of over 20 years of research and experience. It is the idea that in order to develop ourselves to our fullest potential, we need to work on the physical body in a natural and complete way (Martial Arts); we need to understand our bodies and treat our injuries and illnesses in a holistic way (Healing Arts); and we need to connect to our true-selves in order to better understand who we are and why we are here (Spirituality).

Here are certificates of some of my training.

I live in Scottsdale Arizona and am available for private/group lessons and seminars, as well as live video lessons.

- Sifu Edward Tomaine

[email protected]


Course Curriculum


  Phase I
Available in days
days after you enroll
  Sei Ping Kyun - Section 2
Available in days
days after you enroll
  Sei Ping Kyun - Section 3
Available in days
days after you enroll
  Sei Ping Kyun - Section 4
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
How is the information accessed?
This course is laid out in Drip Content. That means that you will have time to study and practice your material, before new material is released. This allows the student to have a set pace and order for learning.

Get started now!