Learn Authentic Shaolin Kung Fu
Breakdown of all the methods needed to build a strong body. You will learn how to train and prepare yourself for any Kung fu style.
In this FREE course I will cover the essential training methods to start your Kung Fu training. You will learn the major stances, various striking and blocking methods, the 5 main kicks, footwork, and combinations. You will then be able to test yourself in a class that puts all of the elements together. Finally, you have the chance to learn a traditional Kung Fu form from the Eagle Claw system. I will break down the form and explain the movements as well as their applications and then show you the entire form slowly and at regular speed.
This course is Free, but is packed with information and will lay the groundwork for all future courses.
As a perpetual student and traveler, I have been fortunate to learn from many skilled and knowledgeable people. My Kung Fu training has consisted of Fujian Hung Ga, Northern Long Fist, Mizong and Jow Ga. In my later years I came to be interested in more esoteric and holistic health arts. This lead me to study Qigong, Yoga, Reiki, Bowen Therapy, the use of herbs, Feng Shui and meditation. As I get older I hope to continue to learn and refine what I have already learned so that I can pass on a complete art and way of living. The True Kung Fu is the culmination of over 20 years of research and experience. It is the idea that in order to develop ourselves to our fullest potential, we need to work on the physical body in a natural and complete way (Martial Arts); we need to understand our bodies and treat our injuries and illnesses in a holistic way (Healing Arts); and we need to connect to our true-selves in order to better understand who we are and why we are here (Spirituality).
Here are certificates of some of my training.
I live in Scottsdale Arizona and am available for private/group lessons and seminars, as well as live video lessons.
- Sifu Edward Tomaine